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Lactic Acid Buffer Capsules

A daily lactic acid buffer, formulated to help you hold output across the stations and recover between efforts. Taken every day through your HYROX block.

Regular price £41.99
Taxes included.
Product Overview

Performance support for endurance and high-output training.
This formula helps support muscle buffering capacity to delay fatigue, sustain output and improve recovery between sessions.

Intense work increases hydrogen ions, lowering muscle pH and reducing power.
Torra supports the physiology that keeps muscles firing under pressure.

Ideal for:
Running • Cycling • HYROX • Functional • Endurance

How It Works

During intense training:

Hydrogen ions increase
Muscle pH drops
Power fades
Legs burn and form breaks

Torra supports your natural buffering system to:
Delay fatigue
Maintain pace and power
Improve next-day readiness

Performance begins at the cellular level. Consistency builds capacity. This formula supports both.

Key Ingredients

Calcium Carbonate - 500 mg
Supports muscle function and normal energy metabolism during sustained effort.

Magnesium Hydroxide - 100 mgMagnesium Oxide - 150 mg
Support electrolyte balance and muscle contraction during high-output work.

Papain - 300 mg
Proteolytic enzyme that supports protein breakdown and recovery after hard sessions.

Green Tea Extract - 60 mg (40 percent catechins)
Helps manage oxidative stress during intense training.

Black Pepper Extract - 375 mg (95 percent piperine)
Supports nutrient absorption and utilisation.

Zinc Citrate - 5 mg
Contributes to normal protein synthesis and immune support.

L-Selenomethionine - 105 micrograms
Bioavailable selenium source supporting antioxidant defence.

Chromium Picolinate - 18 micrograms
Supports macronutrient metabolism and stable energy availability.

Only functional inputs. No fillers. No stimulants.

*Quantities displayed per serving.
1 serving = 3 capsules

How To Take

Take 3 capsules daily with food and water. Best results with consistent daily use.

Lactic Acid Buffer Capsules Rox

Lactic Acid Buffer Capsules Rox

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The countdown is on

Offer has expired

Are you ready for Birmingham?

Every station feels harder than the last. There's a reason.

You know the pattern. You come off the sled or the lunges, hit the next run, and your legs are gone.

Each station takes a little more than the last, and by the back end of the race you're holding on rather than pushing.

That drop-off isn't just fitness. It's what happens inside the muscle when you redline station after station with no time to clear it.

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Why does every station feel harder than the last?

Hard efforts produce hydrogen ions faster than your body clears them. As they accumulate, muscle pH falls and contraction becomes less efficient.

That's the burn. It's why each station costs more than the last, and why the wall balls at the end feel the way they do when there's nothing left to give.

During a HYROX you never fully clear between efforts. Every run feeds into another station, the acidity stacks, and your body is buffering the whole way round. The question is how much capacity it has, and how quickly it recovers between sessions in training.

Torra is formulated to help support that buffering capacity, taken daily rather than before a race, so the effect builds across your block.

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Yes, it's called a lactic acid buffer.

Lactate isn't what slows you down. Hydrogen ions are. The name is what people search for. The mechanism is what we formulated for.

Formulated to help support muscle buffering capacity. Individual results vary.

Results from consistent use

Based on verified athlete feedback.

Reported fatigue arriving later

Athletes reported maintaining output deeper into harder training sessions and high-intensity efforts.

Based on verified athlete feedback.

Reported improved recovery between sessions

Athletes reported feeling better recovered and more capable of backing up consecutive training sessions.

Based on verified athlete feedback.

Reported improved repeatability under intensity

Athletes reported sustaining higher output across intervals, repeated efforts and harder blocks.

Based on verified athlete feedback.

Reported noticeable performance improvements

Athletes reported improvements across endurance, pacing, consistency and overall training quality.

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Powered by Torra

Unbroken wall balls at HYROX London.

David started Torra about a year ago. Back then, wall balls were where his races fell apart — the station at the very end, when there's nothing left in the tank.

He took the buffer daily through his training. A few months in, at HYROX London, he hit his wall balls unbroken for the first time. Over the year, he's brought his HYROX time down by more than five minutes.

He's honest about it, and so are we. In his words: "Not sure it was the whole cause, but I think it contributed to it."

That's exactly how we'd put it. Torra's daily lactic acid buffer is formulated to help support muscle pH through the repeated efforts HYROX punishes. It won't run the race for you. But taken daily through your block, it's built for exactly the demand David was training for.

A verified Torra customer. Individual results vary.

From the first dose

Consistent use. Compounding results.

Buffering capacity builds with consistency. Here is roughly how it tends to develop.
Day 1

Support begins

From the first serving, the formula starts supporting normal muscle function.
Day 7

Reduced burn

Athletes commonly report less burn in the back half of hard efforts.
Day 14

Better tolerance

More repeatable output across sessions, with improved recovery between them.
Day 30

Training load handled

Higher weekly volume with less fatigue carried into the next session.
Day 60

Ongoing support

Sustained support through demanding blocks and consistent performance over time.
Subscription

How does a subscription work?

You receive the product on a recurring schedule with a discounted price.

Billing occurs automatically based on your selected frequency.

Can I cancel or pause my subscription?

Yes. You can cancel or manage your subscription at any time through your account.

Can I move my next billing date?

Yes. You can bring it forward or push it back depending on your needs.

Can I skip a delivery?

Yes. You can skip upcoming orders directly in your account.

Do subscriptions include any benefits?

Yes. Subscribers receive a reduced price, free product and exclusive offers.

Product

What does the Lactic Acid Buffer support?

Supports muscle pH stability during high-intensity and endurance efforts.

Helps delay fatigue, sustain output, and improve recovery between sessions.

How does it work?

As intensity rises, hydrogen ions build up and muscle pH drops, leading to fatigue.

The formula supports buffering capacity so you can maintain output when it would normally fall off.

How should I take it?

Take 3 capsules daily with food and water.

Designed for consistent use rather than one-off performance boosts.

When will I notice a difference?

Most users notice early changes within 7–10 days, particularly in recovery and fatigue resistance.

Effects build with consistent use.

Can I take it alongside other supplements?

Yes, it can be used alongside most standard supplements.

If unsure, check based on your individual routine.

Is it suitable for daily use?

Yes. It is designed as a daily system to support ongoing training.

Is it vegan friendly?

Yes, the capsules are vegan friendly.

What makes this different to other lactic acid buffers?

Built as a daily system with a simple 3-capsule protocol.

Combines targeted buffering support with absorption-focused ingredients.

Orders

Can I change my delivery address after ordering?

If the order has not been dispatched, we can update the address.

Once shipped, changes are no longer possible.

I placed the wrong order. What should I do?

Contact us immediately and we’ll do our best to correct it before dispatch.

My discount code is not working

Check the code is valid and entered correctly.

If it still does not apply, contact us and we’ll help.

I haven’t received a confirmation email

Check your spam or junk folder first.

If it is not there, contact us and we’ll resend it.

Delivery

When will my order be dispatched?

Orders placed before 2pm are usually dispatched the same working day.

Orders placed after this are sent the next working day.

How long does delivery take?

UK orders are typically delivered within 1–2 working days after dispatch.

Will I receive tracking details?

Yes, tracking details are sent once your order has been dispatched.

Do you ship internationally?

Yes. Shipping options and delivery times are shown at checkout based on your location.

What happens if my order is delayed?

If your order is delayed, contact us and we’ll resolve it quickly.

We will always keep you updated where possible.

Returns

What is your returns policy?

Returns are accepted within 14 days of delivery, provided items are unopened and in original condition.

What if my item arrives damaged or incorrect?

Contact us with your order details and we’ll resolve it as quickly as possible.

How long do refunds take?

Refunds are processed once returned items are received and inspected.

Timing will depend on your payment provider.

Can I cancel my order after placing it?

If your order has not yet been dispatched, we can usually cancel it.

Contact us as soon as possible.